Shaykh Usama(رحمه الله) had “An Iron Constitution”

“Before 9/11 he exercised a lot. In the morning, he would read and study. In the afternoon, if he did not have anything else to do, he would engage in sports: shooting his AK-47, horseback riding, playing volleyball. With his height, close to the net he was unbeatable. He could ride his horse 70 kilometers [35 miles] without the slightest problem. He fell only once, in 2000, and broke a couple of ribs. Every Friday he organized soccer matches, and obviously his position was that of center forward”

– Former bodyguard Nasser al Bahri